fitland “What Is The Best Fat Loss Diet To Maintain Your Muscle?” (ANABOLIC SHREDDING!)

💥FAT LOSS MACROS IN 5 STEPS! https://www.youtube.com/watch?v=SlzDq...

What do you get when you combine the best benefits of intermittent fasting, Keto, IIFYM, and Carb Cycling?

The best fat loss diet EVER to maintain your muscle mass and sculpt world class aesthetics - ANABOLIC SHREDDING!

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🍟 Eat More Carbs, Burn More Fat!

🔷CLICK BELOW To Get Cut Like A Diamond In 8 Weeks:

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💊HULK JUICE + FULL LIST OF ALL THE SUPPLEMENTS I TAKE CAN BE FOUND ON:

www.AlphaLion.com

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💥ANABOLIC SHREDDING COMPONENTS:

1. Consume Fruit Pre-Workout to fill up Liver Glycogen and maximize training intensity

2. Consume High electrolyte carbs intra workout to prevent dehydration and low electrolyte symptoms associated with dieting that has major side effects

3. Consume your favorite carbs post workout to spike insulin and enter the anabolic growth phase.

4. After the anabolic window - stick to protein, veggies, and healthy fats to keep insulin levels low until it is time to train again.

5. Be in a 300 - 500 calorie deficit

6. Include a higher carb refeed day to boost Leptin once every 7-14 days

7. Rinse and Repeat!

See how EASY this is to follow long term? No cutting out fruit and really healthy high performance carbs?

Say BYE BYE to KETO!

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💥FOLLOW ME ON INSTAGRAM @TROYSHRED !

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🌍SHARE THIS VIDEO WITH ANYONE TRYING TO SHRED!
https://youtu.be/JZp9oPF049U

fitland “What Is The Best Fat Loss Diet To Maintain Your Muscle?” (ANABOLIC SHREDDING!)
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How-to & Style	Upload TimePublished on 1 May 2018

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