therapeutic ultrasound Yoga for your shoulders

https://www.EkhartYoga.com
This set of exercises takes your shoulders through their full range of rotation, which is important to do regularly to ensure the longevity of your functional movement and to avoid injury.
These movements also bring a lovely sense of openness to the front of the body. You might need a belt or scarf for these exercises.

You can find lots more classes for your shoulders on my website www.EkhartYoga.com -- https://www.ekhartyoga.com/classes/fi...

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therapeutic ultrasound Yoga for your shoulders
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Sports	Upload TimePublished on 13 Feb 2018

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